HMB, also known as β-Hydroxy β-Methylbutyrate or hydroxymethylbutyrate, is a natural metabolite of the amino acid Leucine. However, the body only converts less than five percent of leucine into HMB, making it difficult to get enough through diet alone. To address this issue, athletes and bodybuilders have turned to HMB supplementation to support muscle growth, repair, and exercise recovery.
- Enhances Muscle Strength
- Increases Lean Muscle Mass.
- Minimize Muscle Breakdown